Soothing Ginger Tea

Fresh rosemary infuses lightly sweetened apples, top, with an unexpected aroma and flavor. Mint invigorates a calming tea, above, brewed from a traditional Indian blend of ginger, fennel, and cardamom.   Ingredients: 4 1/2 teaspoons cardamom pods, crushed 4 1/2 teaspoons fennel seeds 5 cups water 1 piece (6 inches) fresh ginger, peeled and sliced […]

Lavender Milk Bath

To make a soothing and relaxing Lavender Milk Bath, fill a tub with hot water, then add the following: 1/2 cup dead sea salts 1/2 cup epsom salts 8 drops organic lavender essential oil 4 drops neroli essential oil 1 cup powdered milk 1/4 cup lavender buds 1/4 cup baking soda 5 drops jojoba oil Stir […]

The Law of Karma: Chopra Center Daily Inspiration

The Law of Karma: Chopra Center Daily Inspiration The Law of Karma: Every action generates a force of energy that returns to us in like kind. What we sow is what we reap. And when we choose actions that bring happiness and success to others, the fruit of our karma is happiness and success. 1)  Today […]